These workshops are for one sole purpose: taking care of yourself. The time consists of restorative poses, Yin style postures, and Thai bodywork adjustments.
9/30/17: Sen Sumana: This workshop will work with a particualr "sen" line. Sen lines are a part of Thai Bodywork; they are pathways that connect and contribute to particular openings and health factors in the body. Working with Sen Sumana aids in deeper breathing, digestion, and the heart.
Sign up is necessary: workshop only open to EIGHT.
Purchase workshop to reserve space.