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Adorning the Charkras: A Yoga + Art workshop with Laura Halfmann + Cory Weskevich

In Sanskrit, the word chakra means wheel or disk. The chakras refer to seven main energy centers which align the body, from the base of the spine to the crown of the head. When energy is flowing freely through our chakras we feel vibrant, healthy and full of life.

In the first half of this workshop, we will explore the chakra energy of our subtle body via a yoga practice of our physical body, utilizing visualization, mudra and meditation to deepen our awareness.

In the second half we will create a chakra bracelet, an adornment, but also a daily reminder to expand our yoga practice beyond the mat - to pause, pay attention, and nurture our energy.

Space is limited to 10. 
Pre-registration required: email saffronyogacenter@gmail.com
$40

Earlier Event: September 10
Prenatal Partner Class with Katie Fossum
Later Event: September 17
Yoga Play Time with Pam Nelson