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Extra Attention: Heart Care with Morgan Engels + Michelle Warren

These workshops are for one sole purpose: taking care of yourself. The time consists of restorative poses, Yin style postures, and Thai bodywork adjustments. 

3/18/2017: Heart Care:this workshop will focus on the arms,shoulders, and upper back area. There will be resting, stretching, and receiving of Thai bodywork along the arm lines and shoulders. 


These classes fill up quickly. Please pre register : saffronyogacenter@gmail.com to secure a space! 

Sliding scale: $30-$50