These workshops will be for the sole purpose of deeply restoring and taking care of ourselves. Open to only eight students the classes will consist of a series of specialty restorative or Yin style postures and hands on Thai Bodywork adjustments.
8/28: Leg Restoration: With the extra long days and action of the summertime, this workshop will focus on taking care of our lower limbs. There will be supported postures to restore, some deep stretches to rejuvenate the joints, and Thai Bodywork with palming, pressing and thumbing techniques.
These workshops fill fast and are only open to eight people so we can have enough time with everyone. Please e-mail to reserve your space!
Sliding Scale: $25-$45