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Extra Attention: Neck + Shoulder Love

These workshops will be for the sole purpose of deeply restoring and taking care of ourselves. Open to only eight students the classes will consist of a series of specialty restorative or Yin style postures and hands on Thai Bodywork adjustments and essential oils.

5/22: Neck + Shoulder Love will focus entirely on the neck, arms and upper back space. We will set up supported postures so you can sink in and have Thai Bodywork in this area, and we will take you through some Yin postures to stimulate and restore the tendons, fascia and ligaments of this space. 

These workshops fill quickly, pre-registration is needed to hold your space and keep the integrity of attendance. 

Sliding scale: $25-$45t