This series will take place every Thursday night at 6pm from May 5th-June 16th with Michelle.
These classes are designed to help balance and support the wood element of the liver/gallbladder. This organ pair nourishes our ability to distribute vital energy within the body. We will flow with the breath, allowing time to focus on the dynamics of each movement. The natural pace will guide us through gentle sun salutations and provide us with the patience to move, ground and twist our way into Summer.
This series is open to drop-ins!