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Extra Attention: Spine Time with Morgan Engels and Michelle Warren

These workshops will be for the sole purpose of deeply restoring and taking care of ourselves. Open to only eight students the classes will consist of a series of specialty restorative or Yin style postures and hands on Thai Bodywork adjustments.

12/11/2016: 4-6pm: This workshop will focus entirely on the spine. Restorative postures will be complemented with Thai Bodywork techiques for the spine such as pressing, palm walking and thumb walking. 

The spine work will have some great effects on the nervous system.

Open only to eight students, signing up beforehand is necessary.

Sliding scale: $30-$50

Later Event: January 7
Gong with Jon Mueller