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Extra Attention: Clear the Air

These workshops will be for the sole purpose of deeply restoring and taking care of ourselves. Open to only ten students the classes will consist of a series of specialty restorative or Yin style postures and hands on Thai Bodywork adjustments and essential oils. 

September 27th: 4-6pm: For this workshop we're going to focus on releasing all that distracts, all that agitates, all that stays stuck within. Many postures will involve the hip and psoas space, as well as supported twists. 

Pre-registration is a must! 

Earlier Event: September 7
Steady & Calm
Later Event: October 25
Extra Attention: Ground Control