These workshops will be for the sole purpose of deeply restoring and taking care of ourselves. Open to only ten students the classes will consist of a series of specialty restorative or Yin style postures and hands on Thai Bodywork adjustments and essential oils.
July 26: 4-6pm: For this workshop we will focus on tending to what's needed for keeping things balanced. If it's very hot, we'll provide cooling practices. If the season is overstimulating, we'll offer up grounding and anxiety reducing stuff. It'll feel nice!
Led by Morgan Engels + Michelle Warren : Sliding Scale $25-$45