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Extra Attention: Take Care

These workshops will be for the sole purpose of deeply restoring and taking care of ourselves within the wintertime. Open to only ten students the classes will consist of a series of specialty restorative or Yin style postures and hands on Thai Bodywork adjustments and essential oils. 

March 15th: 4-6pm: For this workshop we will focus on waking up parts of ourselves that have gone dormant over the Wintertime, renewing the body pathways, and restoring.

Led by Morgan Engels + Michelle Warren : Sliding Scale $25-$45