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2 Hour Immersion : Unwreck your Neck with Morgan

The neck: This is the bridge between the busy mind and the wise heart, and the home of the thyroid, jaw and mouth! 

Take two in-depth hours to change some movement habits that become so deeply ingrained in the neck and shoulders and restore the deeper lymph and endocrine spaces. We'll be practicing subtle movements with breath connection to untangle all around the cervical spine, jaw, arm and upper back. Yea!