These workshops will be for the sole purpose of deeply restoring and taking care of ourselves within the wintertime. Open to only ten students the classes will consist of a series of specialty restorative or Yin style postures and hands on Thai Bodywork adjustments and essential oils.
November 23rd: 4-6pm : Balance the Nervous System
December 21st: 4-6pm : Unplug and Unwind
January 11th: 4-6pm: Let Go
Led by Morgan Engels : Sliding Scale $30-$60