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Extra Attention: Take Care

These workshops will be for the sole purpose of deeply restoring and taking care of ourselves within the wintertime. Open to only ten students the classes will consist of a series of specialty restorative or Yin style postures and hands on Thai Bodywork adjustments and essential oils. 

November 23rd: 4-6pm : Balance the Nervous System

December 21st: 4-6pm : Unplug and Unwind

January 11th: 4-6pm: Let Go 

Led by Morgan Engels : Sliding Scale $30-$60

Later Event: December 21
Extra Attention: Take Care