These workshops are for one sole purpose: taking care of yourself. The time consists of restorative poses, Yin style postures, and Thai bodywork. Only open to eight participants! *
Summer TIme: Saturday July 8th 4-6pm
This workshop will celebrate the arrival of Summer! It will take you through cooling restorative postures and thai bodywork that helps to bring balance to the heat of the season, spending extra time in opening the chest and heart from the the front, the sides and the back.
*sign up and pre-payment is necessary due to the small nature of the workshop*