Thai Bodywork combines stretching and body movements to loosen muscles, release stress and change habitual body tension patterns.
Thai Bodywork sessions are performed on a padded mat on the floor to give practitioners better leverage in deep muscle stretching and joint release for the client. Typical sessions last 60-90 minutes, and clients remain dressed in loose,comfortable clothing.
Using their hands, knuckles, elbows, and feet the practitioner employs a series of movements to stretch the clients entire body. Considered both a therapeutic and meditative treatment, Thai Bodywork not only improves flexibility, circulation and range of movement but also centers the body and mind.
60 minute session: $60 / 90 minute session: $95